From the moment we are born and throughout our lives, our mind receives a huge amount of stimulation of all kinds. Especially in the first years of life, it is when our brain is most receptive to new information. Hence, it is the time when there is greater learning. The mind has its own mechanisms
Nowadays, pornography consumption is increasingly common. The use of electronic devices provides unlimited access to pornographic content, allowing it to be viewed anywhere, anytime. This ease of access reduces the barriers to consuming such content and lessens the need for self-regulation. There’s no longer a need to wait until you’re home, find a moment of
Long-distance relationships are those in which the people involved do not share a nearby physical space, but are separated by a considerable geographical distance. This dynamic can occur in various contexts, such as romantic relationships, friendships, or even in a professional setting. Long-distance relationships have existed for centuries, but in recent decades, with the advancement
The lack of sexual desire in a relationship can be a delicate and complex issue. If you find yourself in this situation, it’s natural to feel confused, hurt, or worried. However, we receive little education about sexual desire and how to address its loss. In this blog, we will discuss the key points to consider
Human sexuality is a complex combination of biological, psychological, and social aspects that influence our relationships and intimate experiences. Within this broad landscape, the pelvic floor emerges as a crucial but often neglected component (though fortunately, increasingly less so). This muscular and connective tissue forms the foundation of our reproductive and urinary systems, as well
How many times have we been able to say or hear those 5 words in different contexts? My partner doesn't help me at homeMy partner doesn't help me with the baby/childMy partner doesn't help me with expenses/financiallyMy partner doesn't help me growMy partner does not help me when I am not well Relationships are complex,
The penis is, without a doubt, one of the topics that the world's population thinks about the most. Half of the world has one and the truth is that little is taught to us about an organ that causes many headaches. As sexologists, we often find in consultation doubts about everything that surrounds the penis
Laura began a relationship with Raul, a really nice guy who went out of his way for her since the very beginning. He was very detailed, gave her many gifts, entertained her with the most tender and romantic words that Laura had ever heard, they talked all the time and they had a lot in
Marc is a 22-year-old engineering student who lives with his partner, Jose, 25, who is a firefighter. Up to this point, many people would claim that it is a relationship between two men, and that therefore, they are homosexual. Would you say it? Sorry, I'm forgetting several details. Marc was born with a female body
Sexuality is an integral part of the human experience and plays a crucial role in people's quality of life. We must keep in mind that sexuality does not refer only to sexual relations as such, but to a complex dimension of the human being that covers very diverse and broad topics such as sexual orientation,
Narcissistic Personality Disorder (NPD) is a maladaptive behavioral pattern characterized mainly by both superiority and grandiosity feelings, together with an excessive need for admiration and a significant lack of empathy towards others. When an individual with this behavioral and personality pattern enters into a romantic relationship, it undeniably affects its dynamics. How does a narcissist
Sexual life is a fundamental part of a person's health and well-being. Having a satisfactory sexual life (that is, adapted to the tastes and needs of each person) not only contributes to people's happiness, but can be decisive for the intimacy of a relationship; In addition, it can also have benefits on physical and psychological
One of the most complex decisions we can face in life is ending a romantic relationship. This decision becomes even more complicated when there are children involved, as many people fear that divorce or separation could cause them irreparable harm. However, it is essential to understand the potential consequences, both for us and for our
Jealousy is a normal emotion that we may have experienced in different contexts of our lives. However, the moment jealousy has an impact on our well-being, on the well-being of others and on our relationships, it becomes a problem. Jealousy in couples stems from various ideas integrated in our society about love and relationships. However,
Romantic breaks are more common than people think, and they are on the increase: for example, in Spain there were a total of 86,851 divorces in 2021, 12.5% more than the previous year. The reasons that can lead to the breakup of a relationship are multiple (infidelity, lack of confidence, boredom, the appearance of a
It is common that, over the years, the meaning of some terms changes for the people who use them. This phenomenon has to do with several factors, such as culture, the adoption of concepts from other languages, trends, the area in which they are used, people’s knowledge of its use, etc. It is something that
Has it ever happened to you that, when trying to meet someone, that person suddenly disappear? Or has he/she been "stalling you" until you've lost sight of him/her? If the answer to any of those questions is “yes”, then you have been a victim of ghosting. On the contrary, have you ever done it to
What is "gaslighting"? Gaslighting is described as a type of psychological violence. It consists of making the other person believe that they are losing their sanity and making them doubt their judgment, perception or memory. The term comes from a play, later adapted to film, in which the protagonist tries to drive his wife crazy
What is attachment? Attachment, in its academic meaning, is the affective bond that appears between the caregiver (usually a parent) and the child, established in the first moments of life. The purpose of attachment is to ensure the care of the child, its proper psychological development, to consolidate its personality, to manage its emotions. .
What is Sternberg's love triangle? The triangular theory of love is one of the most accepted and widespread theories that aims to explain love in relationships. It was proposed in the late 80s by the American psychologist Robert J. Sternberg, also a professor at Yale University. He is widely recognized for his research, not only
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