There are four types of social interaction behaviour: aggressive, passive, passive-aggressive and assertive. Depending on the style of communication we adopt, the way we relate to others will change. Before explaining the different styles of communication, we must keep in mind that sometimes the limits between one style and another cannot be so clear. The
Insomnia can cause health problems, cardiovascular disorders, cognitive and memory deficits. Insomniac children have learning difficulties and behavior problems. Numerous studies show that people with insomnia have more affective disorders, symptoms such as anxiety and depression. A good sleep favors the relationships of those around us, family, friends and prevents the aggravation of many mental
Feeling anxiety occasionally is a normal part of life. However, people with anxiety disorders often have intense, excessive, and persistent worries and fears about everyday situations. Anxiety disorders often involve repeated episodes of sudden feelings of intense anxiety and fear or terror that peak within minutes (panic attacks). These feelings of anxiety and panic interfere
Costa de les Germanetes, 6, 2ºB, 07010 Palma, Balearic Islands
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