Blog Archives - Page 4 of 4 - Instituto Psicología-Sexología Mallorca

New risks of the digital society: Sexting among teenagers

28 February, 2022

| Category : Blog, Child and adolescent psychology, Sexuality and Couples

We are witnessing a series of digital transformations that are changing society as we know it, politically, economically, socially, and individually. In this context, Information and Communication Technologies (ICTs) are an important driver of development and source of opportunities for people. Even with all the benefits it brings, the digital society also brings new challenges

WHAT TO DO WHEN MY CHILD MISBEHAVES?

9 February, 2022

| Category : Blog, Child and adolescent psychology

Many parents have felt frustrated when their child did not listen to them, and he or she did not behave well. In these situations, the million-dollar question arises: "What should I do when my child misbehaves? It is true that children do not come with an instruction manual and many times we need guidance to

The 6th Vital Sign in cancer patients

28 January, 2022

| Category : Blog, Psycho-oncology and Grief

The Federal Government of Canada's public health agency (Canadian Strategy for Cancer Control) approved in 2004 the declaration of emotional distress as the "6th vital sign" in cancer patients. This declaration implies the need to systematically monitor the emotional distress response, as well as the rest of its antecedents (pulse, respiration, blood pressure, temperature, and

What is ADHD?

27 January, 2022

| Category : Blog, Sexuality and Couples

This is the acronym that defines attention deficit hyperactivity disorder (ADHD), a neurobiological disorder characterised by three main symptoms, the two mentioned above plus impulsivity. It is not an acquired disorder at some point in the individual's life, i.e. it begins in childhood and often continues into adulthood. It involves a combination of persistent symptoms

Older people and self-esteem

10 January, 2022

| Category : Blog, General psychology

Older people and self-esteem We live in an increasingly ageing society, where the increase in life expectancy coupled with the high birth rate of the so-called “baby boom” period has led to an ever-increasing proportion of people over 65. These data suggest that it may be difficult to meet the care needs of this population

When the brain undergoes chemotherapy: Chemo Brain.

5 January, 2022

| Category : Blog, Psycho-oncology and Grief

Where are the keys? what did I have for lunch today? or what was the film we saw today about? these are everyday questions that people affected by 'Chemo Brain' may find it difficult to answer. If we look at the side effects of a chemotherapy treatment, the first thing that may come to mind

BDSM & Kinky sex

8 November, 2021

| Category : Blog, Sexuality and Couples

Sexual impulse occurs due to trigger stimuli, which may be both internal and external. On one hand, biological predisposition is a facilitator of activation of sexual response to certain stimuli, although this is not always a linear process. On the other hand, there is considerable interference in the environment in short, learning. This means that

EMOTIONS AND HOW TO MANAGE THEM.

28 October, 2021

| Category : Blog, General psychology

What are emotions? Emotions are often defined as a complex affective state, a subjective reaction that occurs as a result of physiological or psychological changes that influence thought and behaviour. In psychology, they are associated with different phenomena, including temperament, personality, mood, or motivation. According to David G. Meyers, human emotions involve 'physiological arousal, expressive

EMOTIONAL DEPENDENCY: HOW TO IDENTIFY IT

22 October, 2021

| Category : Blog, Sexuality and Couples

It is possible that sometimes you have thought that someone close to you was very dependent on his/her partner, family, or friends, or even yourself have felt or currently feel very emotionally dependent on a specific person. In this article you can find out exactly what emotional dependency is, what its characteristics are and what

THE DICTATORSHIP OF HAPPINESS

6 September, 2021

| Category : Blog, General psychology

Have you ever felt forced to be happy, even when you thought you had no reason to be happy? Have you ever felt that when you tried to force yourself to be happy, you didn't succeed and felt even worse? If you feel that it is not legitimate to have moments of discomfort and you

“YO SOY FUERTE, NO NECESITO IR AL PSICÓLOGO”: UNA REFLEXIÓN

20 August, 2021

| Category : Blog, General psychology

Por suerte, la creencia social que permanecía arraigada en la sociedad de que ir al psicólogo era “cosa de locos” se va desvaneciendo cada vez más. Habitualmente, vamos encontrando personas que, sin ningún atisbo de inseguridad, afirman acudir o haber acudido al psicólogo, estar incluso orgullosas de ello y recomendar también a otras personas que

Mindfulness, what is it and what is it for?

27 July, 2021

| Category : Blog, General psychology

Mindfulness has been defined in different ways according to different authors. Bishop and his colleagues define it as: “A non-elaborative, non-judgmental form of attention focused on the present, in which every thought, feeling or sensation that appears in the attentional field is recognized and accepted as it is” (2004). It is a technique that has

Sex: pleasure or need?

7 July, 2021

| Category : Blog, Sexuality and Couples

Who doesn't like to enjoy having sex in one way or another? Ok well, some people can spend a prolonged period of time without having sex or carrying out any sexual activity, even a lifetime, so could we say that sex is necessary? What we can say (and with certainty) is that sex is one

FIBROMYALGIA: WHAT IS IT AND HOW IT IS TREATED?

4 June, 2021

| Category : Blog, General psychology

You may increasingly know people who have been diagnosed with fibromyalgia or have been diagnosed with fibromyalgia yourself. The advances made in research on this disease are of great relevance. Years ago, and due to lack of knowledge, these people could be labeled as "wimpy" or "lazy". Today, we know much more about fibromyalgia and

Communication styles

15 May, 2021

| Category : Blog, General psychology

There are four types of social interaction behaviour: aggressive, passive, passive-aggressive and assertive. Depending on the style of communication we adopt, the way we relate to others will change. Before explaining the different styles of communication, we must keep in mind that sometimes the limits between one style and another cannot be so clear. The

What can I do if I have sleeping problems?

9 April, 2021

| Category : Blog, General psychology

Insomnia can cause health problems, cardiovascular disorders, cognitive and memory deficits. Insomniac children have learning difficulties and behavior problems. Numerous studies show that people with insomnia have more affective disorders, symptoms such as anxiety and depression. A good sleep favors the relationships of those around us, family, friends and prevents the aggravation of many mental

THE DARK SIDE OF SOCIAL NETWORKS

6 April, 2021

| Category : Blog, Child and adolescent psychology

Every day there are more users of social networks such as Instagram, Facebook or Twitter. Through these platforms, we share private information and invest time in knowing about each other. These tools have many positive aspects, as they can help us feel part of a group, reconnect with people from the past or with those

Anxiety disorders and central processes.

1 April, 2021

| Category : Blog, General psychology

Feeling anxiety occasionally is a normal part of life. However, people with anxiety disorders often have intense, excessive, and persistent worries and fears about everyday situations. Anxiety disorders often involve repeated episodes of sudden feelings of intense anxiety and fear or terror that peak within minutes (panic attacks). These feelings of anxiety and panic interfere

CHILDHOOD FEARS. SHOULD I ACT OR WAIT FOR THEM TO DISAPPEAR?

8 February, 2021

| Category : Blog, Child and adolescent psychology

We all have fears, and this also applies to the youngest members of the family. Fear is considered a basic reaction for human functioning and development, as it helps us to protect ourselves from dangers and allows us to adapt to a great number of situations. In children this is even more true, being many

Adolescent suicide: what can we do to prevent it?

12 November, 2020

| Category : Blog, Child and adolescent psychology

The death of an adolescent by suicide is a tragedy that produces devastating consequences for its family, friends and the community. In these cases, those most closely related with the teenager may wonder if they could have done anything to prevent it. Although it is not always avoidable, a better understanding of the factors that

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