General health psychology includes the evaluation, diagnosis and possible treatment of people’s psychological health and provides them with tools for their psychological and emotional well-being.
General health psychology works with several approaches, such as the cognitive-behavioral therapy, the most used by our team. This therapy is scientifically endorsed, i.e. its results are empirically demonstrable, and works with an integral approach of the person, modifying their thoughts, emotions and behaviour. Therefore, we know that this type of therapy has a high probability of success if its techniques are properly applied.
These are some of the topics we can help you with:
- Anxiety problems
- Anxiety or anguish crisis
- Panic disorder
- Phobias
- Agoraphobia
- Generalized anxiety
- Constant concerns
- Obsessions
- Compulsions
- Hypochondria
- Posttraumatic stress
- Depression
- Low mood
- Abrupt changes in mood
- Impulsivity or impulse control problems
- Difficulties in social relations
- Smoking
- Sleeping problems
- Fears
- Insecurity
- Low self-esteem
- Emotional dependence
- Body image disorder
- Eating problems
These are some of the most frequent consultations in this area. However, there are many aspects that can lead us to seek help. If your reason for consultation is not here but you think we can help you, contact us directly and make your inquiry so that we can tell you more accurately if we can help you or where you could go.
